WELCOME TO

GO HELP YOURSELF

Your Go-To, Self-Help Community to Make Life Suck Less

Whether youโ€™ve binged every self-help book out there, or are just getting started on your journey โ€“ Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process.


So you buy the books, you try to build new habits โ€“ but if youโ€™re really honest: your self help journey isnโ€™t reallyโ€ฆhelping.

Self Help Feels Like A Bit Of A Dumpster Fire, Doesnโ€™t It?

The reality is: most people *want* to improve their life โ€“ they just donโ€™t know where to start. And unfortunately, it feels like everywhere you turn, youโ€™ve gotโ€ฆ


Free advice thatโ€™s more confusing than helpful. (And youโ€™ve been down the rabbit hole of โ€œjust wake up earlierโ€ and โ€œpound lemon waterโ€ TikToks, and itโ€™s not workingโ€ฆ).

Therapists who charge more per hour than your first car payment. Love them, but your budget says noโ€ฆ

Coaches who promise you the moonโ€ฆ but none of their โ€œsimple and quickโ€ methods actually change your lifeโ€ฆ

https://open.spotify.com/episode/55bVmQVzGr482Bpjgu1E9G?si=Eze96v1NSwGppY5Cj9YlAg

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We Make Self-Help Feel Less Like Climbing A Mountain And More Like Walking A Path. Because We Believe That โ€“ Even Though Life Is Hard โ€“ Personal Development Doesn't Have To Be.

FEATURED BY

Hey! Weโ€™re Lisa & Misty, Hosts Of Go Help Yourself & Your New Internet Bffs.

We started Go Help Yourself six years ago with an earnest mission: to use ourselves as guinea pigs as we furthered our own self-help journeys, in order to make personal development more accessible to everyone. Now, more than 300 episodes later, the biggest lesson weโ€™ve learned is that no one does anything alone. 

After trying the advice in nearly every book we read, we also realized that self-help isnโ€™t as simple and easy as every author and online โ€œguruโ€ was claiming. In fact, the harder we pulled on that thread, the whole sweater started to unravelโ€ฆ

We wondered: why werenโ€™t the new habits, the positive self-talk, or the productivity methods making a real difference? As we zoomed out and started to look at the systems around us, we realized that the vast majority of self-help leaves the broken systems we live in out of the conversation. 

Why does it matter? Because if we canโ€™t see that something is wrong with the systems around us, we can mistakenly think thereโ€™s something wrong with us. Thatโ€™s why weโ€™re so fiercely dedicated to expanding the conversation around wellness and self-help so that you can see the big picture clearlyโ€ฆ and with that expanded awareness, make actual, meaningful progress.

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300+ Episodes

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125+ Self-help Book Reviews

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6 Years of Cry-Laughing

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300+ Episodes

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125+ Self-help Book Reviews

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6 Years of Cry-Laughing

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300+ Episodes โœบ 125+ Self-help Book Reviews โœบ 6 Years of Cry-Laughing โœบ 300+ Episodes โœบ 125+ Self-help Book Reviews โœบ 6 Years of Cry-Laughing โœบ

Hang Out With Us โ€“ Every Week On The Podcast


The thing that started it all: Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less. 


Each week, we dive into a hot-button self-help topic, through popular self-help book reviews, thought-provoking questions, or guest expert interviews. We shine a light on the gems, help you avoid the trash fires, and laugh our way through the best and worst advice.

With 300+ episodes and more than 100 book reviews, thereโ€™s something for everyone on the pod.

Dive Into Our Recent Episodes

Weโ€™re Here To Help You Swim In The Deep End Without Drowning In Overwhelm.


  • โ€œI love this podcast and the critical but funny approach Misty and Lisa take to self-help. I learn something every episode and also feel like Iโ€™m hanging out with friends. Highly recommend for anyone trying to make sense of all the personal development out there and have fun while doing it.โ€

  • โ€œLisa and Misty are two of the smartest people Iโ€™ve ever heard in my life. Theyโ€™re both so insightful in their analysis and listening to these wonderful, goofy women always makes me feel better about life. Theyโ€™ve helped change the way I view the world and myself for the betterโ€ฆโ€

  • โ€œSmart, funny, and genuine. Canโ€™t say enough good things about this podcast: the co-hosts are brilliant, self-aware, hilarious, and dedicated to doing the best job possible for their audienceโ€ฆ If youโ€™re looking for an honest, well-thought out, and thorough take on the vast ocean of self-help genre, this is the podcast for you!โ€

  • Helpful, relatable, clever, and hysterical. Not only is this podcast useful, the hosts are intelligent, kind and informed, not to mention HILARIOUS. Youโ€™ll finish listening feeling like youโ€™ve had lunch with a best friend or maybe even a breakthrough in therapyโ€ฆ

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Get a free, curated reading list to kickstart your personal growth journey โ€“ so you donโ€™t have to waste time on books that donโ€™t deliver.

Our Top 10 Self-Help Book Recs of All Time

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At Go Help Yourself, weโ€™re passionate about making self-help accessible to anyone whoโ€™s ready to grow, but doesnโ€™t know where to startโ€”or just needs a boost. If your mission aligns with creating real, relatable, and actionable content for people on their self-improvement journeys, weโ€™d love to work together!

A Comedy Self-Help Podcast to Make Life Suck Less.