WELCOME TO
GO HELP YOURSELF
Your Go-To, Self-Help Community to Make Life Suck Less
Whether youβve binged every self-help book out there, or are just getting started on your journey β Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process.
So you buy the books, you try to build new habits β but if youβre really honest: your self help journey isnβt reallyβ¦helping.
Self Help Feels Like A Bit Of A Dumpster Fire, Doesnβt It?
The reality is: most people *want* to improve their life β they just donβt know where to start. And unfortunately, it feels like everywhere you turn, youβve gotβ¦
Free advice thatβs more confusing than helpful. (And youβve been down the rabbit hole of βjust wake up earlierβ and βpound lemon waterβ TikToks, and itβs not workingβ¦).
Therapists who charge more per hour than your first car payment. Love them, but your budget says noβ¦
Coaches who promise you the moonβ¦ but none of their βsimple and quickβ methods actually change your lifeβ¦
LISTEN TO SPOTIFY
We Make Self-Help Feel Less Like Climbing A Mountain And More Like Walking A Path. Because We Believe That β Even Though Life Is Hard β Personal Development Doesn't Have To Be.
FEATURED BY
Hey! Weβre Lisa & Misty, Hosts Of Go Help Yourself & Your New Internet Bffs.
We started Go Help Yourself six years ago with an earnest mission: to use ourselves as guinea pigs as we furthered our own self-help journeys, in order to make personal development more accessible to everyone. Now, more than 300 episodes later, the biggest lesson weβve learned is that no one does anything alone.
After trying the advice in nearly every book we read, we also realized that self-help isnβt as simple and easy as every author and online βguruβ was claiming. In fact, the harder we pulled on that thread, the whole sweater started to unravelβ¦
We wondered: why werenβt the new habits, the positive self-talk, or the productivity methods making a real difference? As we zoomed out and started to look at the systems around us, we realized that the vast majority of self-help leaves the broken systems we live in out of the conversation.
Why does it matter? Because if we canβt see that something is wrong with the systems around us, we can mistakenly think thereβs something wrong with us. Thatβs why weβre so fiercely dedicated to expanding the conversation around wellness and self-help so that you can see the big picture clearlyβ¦ and with that expanded awareness, make actual, meaningful progress.
βΊ
βΊ
βΊ
300+ Episodes
βΊ
125+ Self-help Book Reviews
βΊ
6 Years of Cry-Laughing
βΊ
300+ Episodes
βΊ
125+ Self-help Book Reviews
βΊ
6 Years of Cry-Laughing
βΊ
300+ Episodes βΊ 125+ Self-help Book Reviews βΊ 6 Years of Cry-Laughing βΊ 300+ Episodes βΊ 125+ Self-help Book Reviews βΊ 6 Years of Cry-Laughing βΊ
Hang Out With Us β Every Week On The Podcast
The thing that started it all: Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less.
Each week, we dive into a hot-button self-help topic, through popular self-help book reviews, thought-provoking questions, or guest expert interviews. We shine a light on the gems, help you avoid the trash fires, and laugh our way through the best and worst advice.
With 300+ episodes and more than 100 book reviews, thereβs something for everyone on the pod.
Dive Into Our Recent Episodes
Weβre Here To Help You Swim In The Deep End Without Drowning In Overwhelm.
Free Instant Download
Get a free, curated reading list to kickstart your personal growth journey β so you donβt have to waste time on books that donβt deliver.
Our Top 10 Self-Help Book Recs of All Time
Get Your Weekly Dose of Go Help Yourself
Sign up for our newsletter to get self-help tips, real talk, and a dash of humor delivered straight to your inbox. Because growth doesnβt have to be boring.
Follow Us on Instagram
Collaborate with us
At Go Help Yourself, weβre passionate about making self-help accessible to anyone whoβs ready to grow, but doesnβt know where to startβor just needs a boost. If your mission aligns with creating real, relatable, and actionable content for people on their self-improvement journeys, weβd love to work together!