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Self-help feels like a bit of a dumpster fire, doesn’t it?

The reality is: most people *want* to improve their life – they just don’t know where to start. And unfortunately, it feels like everywhere you turn, you’ve got…

Free advice that’s more confusing than helpful. (And you’ve been down the rabbit hole of “just wake up earlier” and “pound lemon water” TikToks, and it’s not working…).

Therapists who charge more per hour than your first car payment. Love them, but your budget says no…

Coaches who promise you the moon… but none of their “simple and quick” methods actually change your life…

So you buy the books, you try to build new habits – but if you’re really honest: your self-help journey isn’t really… helping.

Self Help Feels Like A Bit Of A Dumpster Fire, Doesn’t It?

The reality is: most people *want* to improve their life – they just don’t know where to start. And unfortunately, it feels like everywhere you turn, you’ve got…

Free advice that’s more confusing than helpful. (And you’ve been down the rabbit hole of “just wake up earlier” and “pound lemon water” TikToks, and it’s not working…).

Therapists who charge more per hour than your first car payment. Love them, but your budget says no…

Coaches who promise you the moon… but none of their “simple and quick” methods actually change your life…

So you buy the books, you try to build new habits – but if you’re really honest: your self help journey isn’t really…helping.

We make self-help feel less like climbing a mountain and more like walking a path. Becuase we believe that — even thought life is hard — personal development doesn’t have to be.

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Hey! We’re Lisa & Misty, hosts of Go Help Yourself & your new internet BFFs.

We started Go Help Yourself six years ago with an earnest mission: to use ourselves as guinea pigs as we furthered our own self-help journeys, in order to make personal development more accessible to everyone. 


Now, more than 300 episodes later, the biggest lesson we’ve learned is that no one does anything alone.

After trying the advice in nearly every book we read, we also realized that self-help isn’t as simple and easy as every author and online “guru” was claiming. 

In fact, the harder we pulled on that thread, the whole sweater started to unravel…

We wondered: why weren’t the new habits, positive self-talk, or the productivity methods making a real difference?

As we zoomed out and started to look at the world around us, we realized that the vast majority of self-help leaves the broken systems we live in out of the conversation. 

Why does it matter? Because if we can’t see that something is wrong with the systems around us, we can mistakenly think there’s something wrong with us.

That’s why we’re so fiercely dedicated to expanding the conversation around wellness and self-help so that you can see the big picture clearly… and with that expanded awareness, make actual, meaningful progress.

325+

Episodes

130+

Self Help Book Reviews

700k+

Downloads

6

Years of Cry Laughing

Hang out with us every week on the podcast.

The thing that started it all:

Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less. 

Each week, we dive into a hot-button self-help topic, through popular self-help book reviews, thought-provoking questions, or guest expert interviews. We shine a light on the gems, help you avoid the trash fires, and laugh our way through the best and worst advice.

With 325+ episodes and more than 130 self-help book reviews, there’s something for everyone on the pod.

Top Episodes

Your journey to truly helping yourself starts here.

Everything we create is designed to cut through the noise, teach you the essential life skills they should’ve covered in school, and leave you feeling more connected, capable, and confident..

Podcast

Come hang with us on the podcast! Listen on your preferred platform, day or night.

✅ 300+ episodes on just about every self-help topic out there

✅ 125+ reviews of the world’s most popular self-help books

✅ Critical insights learned through our personal experience

✅ Digestible self-help that’s inclusive and approached with a critical eye

✅ Allll the comedic bits

✅ Available anywhere you get your podcasts

Podules

Sign up for our signature Podules a-la-carte to learn the self-help skills you were never taught.

✅ Book Reviews + synthesis of the world’s most popular books on each topic

✅ Interviews with experts

✅ Worksheets, exercises + self-reflection tools customized for your life

✅ A dedicated space to connect with other members in the Podule

✅ Guided audio visualizations and body scans for nervous system care

✅ 3+ hours of filmed content with Lisa & Misty

Community

Join a supportive community of like-minded people +unlock all of our resources, instantly

✅ Instant Access to every Podule we offer

✅ Access to every space in the community

✅ Weekly calls with Lisa & Misty

✅ Workshops taught by expert guests

✅ New self-help skills taught every month

✅ Access to our entire library of tools, exercises, and guided audio recordings

✅ Office hours with Lisa & Misty

✅ The most fun, smart, supportive community in the self-help world.

We’re Here To Help You Swim In The Deep End Without Drowning In Overwhelm.


  • “I I love this podcast and the critical but funny approach Misty and Lisa take to self-help. I learn something every episode and also feel like I’m hanging out with friends. Highly recommend for anyone trying to make sense of all the personal development out there and have fun while doing it. "

  • “Funny and SO helpful. I love the approach they have… They point out what’s problematic, but acknowledge what’s helpful and I’m so grateful for the honest (and highly entertaining) perspective… "

  • “Lisa and Misty are two of the smartest people I’ve ever heard in my life. They’re both so insightful in their analysis and listening to these wonderful, goofy women always makes me feel better about life. They’ve helped change the way I view the world and myself for the better…"

  • “Smart, funny, and genuine. Can’t say enough good things about this podcast: the co-hosts are brilliant, self-aware, hilarious, and dedicated to doing the best job possible for their audience… If you’re looking for an honest, well-thought out, and thorough take on the vast ocean of self-help genre, this is the podcast for you!"

  • "Helpful, relatable, clever, and hysterical. Not only is this podcast useful, the hosts are intelligent, kind and informed, not to mention HILARIOUS. You’ll finish listening feeling like you’ve had lunch with a best friend or maybe even a breakthrough in therapy…"

Free, Secret Podcast Episode

Our Top 10 Self-Help Book Recommendations of All Time 

After 130+ reviews of the world's most popular self-help books, we're bringing you a TOP SECRET EPISODE: our top 10 self-help book recommendations of all time! You can't get this episode anywhere else -- not even on the podcast.

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