Yes! This is exactly the community that we wish existed when we were first starting out. We teach the foundational skills that weren’t taught en masse growing up, but that are vital to healthy relationships and navigating life more skillfully. Allow yourself to be inspired & encouraged by your fellow community members, and let their wisdom be a gift to you as you get started.

We are passionate about creating content that spans the major self-help categories: think boundaries, productivity, relationships, friendships, purpose, and finances – and also the harder ones – like burnout, breakups, self-esteem, loneliness, purpose, meaning, and grief. Each month, we also craft bespoke workshops and schedule guest experts based on what you want to learn. That’s the beauty of co-creating this community – it’s here to serve you.

Honestly? We have too. That's partly why we built this space. We're not here to sell you instant transformation or push toxic positivity. Instead, we look at the whole picture – from personal patterns to societal systems – and focus on building real skills and understanding. Plus, we actually show up (weekly!) and engage with our community, not just drop content and disappear.

The podcast is where we review books and share insights. The community is where we put it all into practice + go way deeper and get more personal. Think of the podcast as the "what" and the community as the "how" – with direct support, practical application, and people to figure it out alongside you. Plus, we get to have live conservations together – something you can’t get on the podcast.

You'll get immediate access to all our Podules, community spaces, and resource library. We'll help you get oriented, introduce you to others, and you can join our next weekly live call. Start wherever interests you most – there's no required order or timeline. You can move through any of our offerings at your own pace, with no stress.

We explore the biggest areas of personal development - think productivity, relationships, burnout, loneliness, friendships, purpose, meaning, and career. Most self-help conversations start –and end – at the individual level: with you, your experience, and the actions you can take. GHY goes layers deeper to look at the systems, culture, and contexts in which each of those sit. Doing so allows us to see what is – and isn’t – our responsibility, and to accurately see the places where we’re getting stuck. This is how GHY leads to lasting progress.

Everything is completely self-paced, and all live calls are recorded so you can watch them at a time that works for you. This isn't a course with homework or deadlines – you can engage as you want. Some members dive into everything we offer, others focus on specific topics or just come for the weekly calls.

While results will naturally vary from person to person and we can’t promise any specific outcomes, what we can guarantee is our laser focus on bringing you impactful content to cultivate foundational skills + awareness about the deeper systems we live in so that you can better meet the moment, yourself, and the world we live in. To us, that’s real growth. Working on yourself takes time, and building & embodying skills takes practice. Stick with it and watch the magic happen

Yes! We’ll see you every single week, and we can’t wait.

We love a healthy boundary! The community was designed to serve you and your growth – and if pausing or cancelling your membership is what’s right for you, we respect your choice (although we’ll be sad to see you go.) Cancel your membership at any time, for any reason, no questions asked.

Not at all! While many community members are podcast listeners, the community stands on its own, and we make sure all the content and discussions are accessible whether you've heard every episode or none at all.

Drop us a line at gohelpyourselfpodcast@gmail.com. We're actual humans who actually respond.