This week, Lisa and Misty review the 2017 Audible bestseller The Upside Of Your Dark Side: Why Being Your Whole Self – Not Just Your “Good” Self – Drives Success and Fulfillment, by Todd Kashdan, Ph. D., and Robert Biswas-Diener, Dr. Philos.

On this special edition of GHY, Lisa and Misty share some big life changes they're navigating and how self-help is (and isn't) helping them along the way. 

This week, Lisa and Misty review the New York Times Bestseller Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money and Achieving Financial Independence: Fully Revised and Updated for 2018 by Vicki Robin and Joe Dominguez with a forward by Mr. Money Mustache.

That's right, we will be on a special podcast panel at the Long Beach Comic Con! Come hang with us!  

This week, Lisa, Misty and special guest host Heather complete their review of the national bestseller The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by William Stixrud, Ph.D and Ned Johnson. (Or as we like to call them, Bill and Ned).

This week, Lisa and Misty have a very special guest host on to review the national bestseller The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives by William Stixrud, Ph.D and Ned Johnson. (Or as we like to call them, Bill and Ned).

On this edition of the Weekly Beef, Misty checks in on her homework from The Little Book of Hygge and shares this article from Psychology Today outlining nine ways you can improve your mental health today. 

On this edition of the Weekly Beef, Lisa checks in on her homework from Grit: The Power and Passion of Perseverance, and asks a thought-provoking question: what's the difference between pleasure and happiness?

On this edition of the Weekly Beef, Misty checks in on her homework from Get Paid What You're Worth, and Lisa shares a thought-provoking question from a listener. 

On this edition of the Weekly Beef, Lisa checks in on her homework from Why We Sleep and shares a listener e-mail. 

On this edition of the Weekly Beef, Misty checks in on her homework from Get Your Life Together(ish) and asks Lisa a thought-provoking question: how do you set boundaries with friends?

On this edition of the Weekly Beef, Lisa checks in on her homework from How to Win Friends and Influence People and shares an article from Bottom Line Personal Magazine that negates a claim made by Gay Hendricks of The Big Leap fame.

On this edition of the Weekly Beef, Misty and Lisa are joined by special guest and comedian Ron Swallow.  Check out Ron's podcast, Nerd G.O.A.T., here! And you can follow him on Twitter here!

On this edition of the Weekly Beef, Lisa and Misty are joined by special guest and acupuncturist Christian Cristiano!

On this edition of the Weekly Beef, Misty & Lisa share what it felt like to talk about their self-help journeys on Go Help Yourself while navigating big life changes.

On this edition of the Weekly Beef, Misty & Lisa welcome a very special guest: the one and only Sav! If you're on Nantucket, you can grab tickets to Sav's show, Nantucket! The Musackal, here!

This week, Misty and Lisa are losing their minds because AUTHOR Gemma Hartley joins GHY as a special guest to discuss her book Fed Up: Emotional Labor, Women, and the Way Forward!

This week, Misty and Lisa take you back in time to learn how to be happy from Aristotle, via British scholar and author Edith Hall in her book Aristotle’s Way: How Ancient Wisdom Can Change Your Life.

This week, Lisa and Misty review the #1 New York Times Bestseller The Untethered Soul: The Journey Beyond Yourself by Michael Alan Singer.

This week, Misty and Lisa review the New York Times Bestseller Year of Yes: How to Dance It Out, Stand In The Sun and Be Your Own Person by Shonda Rhimes.