This week, Lisa and Misty review How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism by Stephen Guise.

On this edition of the Weekly Beef, Lisa invites author Rebecca Scritchfield back to lead us through a guided body scan.

We have a special announcement: GHY is hosting its first live event! Join us for Happy-ish Hour on Saturday December 5th at 10:00am PST.

This week, Lisa talks with Rebecca Scritchfield, author of Body Kindness: Transform Your Health from the Inside Out--And Never Say Diet Again. 

On this edition of the Weekly Beef, Misty checks in on her homework from How to Be an Antiracist by Ibram X. Kendi.

This week, Lisa and Misty review the #1 New York Times bestseller How To Be An Antiracist by Ibram X. Kendi.

On this edition of the Weekly Beef, we are joined again by special guest Ben Sheehan for election-themed trivia!

This week, Lisa and Misty are joined by special guest Ben Sheehan, author of OMG WTF Does the Constitution Actually Say? A Non-Boring Guide to How Our Democracy is Supposed to Work.

This week, Misty shares an article from the New York Times about how to help someone who has lost a job. 

This week, Lisa and Misty are joined by special guest Caroline Giuliani, who offers advice about how to navigate difficult conversations around politics. Her father, Rudy Giuliani, is President Trump's Lawyer -- and she is an open supporter of the Democrats.

On this edition of the Weekly Beef, we are joined by special guest Renee Colvert of the podcast "Can I Pet Your Dog?" to talk about how dogs can contribute to self-help.

This week, Lisa and Misty review Mindset: The New Psychology of Success by Carol S. Dweck, Ph.D.

On this edition of the Weekly Beef, we review five terms feminists should know according to an instagram post from The Feminist Collective: intersectionality, gaslighting, derailing, cultural appropriation, and androcentrism.

This week, Lisa and Misty review Notoriously Dapper: How to Be a Modern Gentleman with Manners, Style and Body Confidence by Kelvin Davis.

On this edition of the Weekly Beef, Lisa checks in on her homework from So Good They Can't Ignore You by Cal Newport, then shares an article about "fuck off funds."

On this edition of the Weekly Beef, Lisa and Misty bring you an epic tale from a trio of listener emails...

This week, Lisa and Misty cover one of the best-selling self-help books of all time: Think and Grow Rich by Napoleon Hill.

Hello from your tiny pocket friends! This is a special bonus episode because so many of you kindly reached out asking about our well-being.

On this edition of the Weekly Beef, Misty checks in on her homework from The Infinite Game by Simon Sinek, and is joined by special guest Andrew Skotzko to talk about the experience of doing a virtual meditation retreat. 

This week, we review The Infinite Game by Simon Sinek, joined by special guest host Andrew Skotzko.