Viva Las Vagus: How to Activate Your Vagus Nerve to Combat Anxiety

On this episode of GHY, Misty covers what the vagus nerve is, how it affects your body, and different ways to activate it to combat anxiety.

The articles she covers can be referenced here:

https://health.clevelandclinic.org/what-does-the-vagus-nerve-do

https://health.clevelandclinic.org/vagus-nerve-stimulation

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