Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins

This week, Lisa and Misty review the New York Times Bestseller Can’t Hurt Me: Master Your Mind and Defy the Odds by David Goggins.

David Goggins is a retired Navy SEAL and is the only member of the U.S. Armed Forces to complete SEAL training (including two Hell Weeks), the U.S. Army Ranger School (where he graduated as Enlisted Honor Man) and Air Force Tactical Air Controller training.

An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker.

Over the years, he’s shared his story with hundreds of thousands of students across the country, numerous professional sports teams, and the staff at Fortune 500 companies.

We cover each of the chapters in this Can't Hurt Me book review:

1. I SHOULD HAVE BEEN A STATISTIC

2. TRUTH HURTS

3. THE IMPOSSIBLE TASK

4. TAKING SOULS

5. ARMORED MIND

6. IT’S NOT ABOUT A TROPHY

7. THE MOST POWERFUL WEAPON

8. TALENT NOT REQUIRED

9. UNCOMMON AMONGST UNCOMMON

10. THE EMPOWERMENT OF FAILURE

11. WHAT IF?

If you like what you're hearing, you can buy the book here. 

If you want more information, you can visit the author's website here.

And don't forget to subscribe to, rate, and review Go Help Yourself!