Learn how to

DEFINE, SET + UPHOLD HEALTHY BOUNDARIES

Unlock our signature Boundaries Podule to learn how to define, set, and uphold healthy boundaries that actually work...

…so you can stop feeling overwhelmed by the needs of others and get your time and sense of self back.

UNLOCK THE PODULE

+

GAIN
CONFIDENCE

+

Let go of guilt
+ Resentment

+

Break free
from overwhelm

But in the (paraphrased) word of our girl, Brené – boundaries are about telling someone you love that you *want* to maintain the relationship with them – and these are the terms of engagement.

*poetry snaps*

Boundaries are about creating healthier, more respectful relationships — where you feel valued, understood, and in control of your own time and energy.

They help create that just-right balance where you can still show up for others while also taking care of yourself.

UNLOCK THE PODULE

STRUGGLING TO SET (+KEEP) YOUR BOUNDARIES?

Wondering why others seem to confidently say “no” and protect their time while you feel drained, overcommitted, and resentful?

You’re not alone.

Actually *most* people struggle with setting (+ keeping!) healthy boundaries – and it’s not because they don’t want to…

…it’s because they were never taught how.

You might find yourself saying “yes” when you want to say “no,” feeling guilty for prioritizing yourself, or constantly taking on responsibility for other people’s emotions.

And this is

NOT YOUR MOTHER’S GUIDE TO BOUNDARIES…

…Although you might want to secretly gift it to her. 😅

But seriously…. boundaries are the foundation of self-care, thriving relationships, and true wellbeing.

Yet most of us are never modeled, let alone taught, healthy boundary setting.

The truth is, you can practice all the self-help in the world, but without the skill of setting healthy boundaries, you’ll likely find yourself struggling with burnout, relationships that don’t truly fill you up, and low self-esteem.

And that’s exactly what you’ll learn inside the Boundaries Podule: a step-by-step guide to defining, setting, and upholding boundaries so you can finally claim your peace and protect your well-being.

STRUGGLING TO SET (+KEEP) YOUR BOUNDARIES?

NO. 1

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NO. 2

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NO. 3

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What if there could be another way?

When you join the Boundaries Podule, you’ll get everything you need to finally define, set, and maintain healthy boundaries — without the guilt, second-guessing, or overwhelm.

THE BOUNDARIES PODULE

Register Now

THE COURSE INCLUDES

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